session information
-
Individual therapy provides one-on-one support tailored to your goals, combining evidence-based therapy with practical strategies to improve mental health, resilience, and daily functioning. I build personalised treatment plans to suit your needs and preferences.
Mental Health - Rehab Support - Pain/Injury - Performance - Life Challenges
I offer online therapy through video Australia wide, with limited face-to-face sessions offered in Canberra, from the rooms of Empower Better Health Dickson.
For more information about my approach head here. -
Initial sessions are $275 and follow-up sessions are $250. All sessions are 50 minutes.
Medicare rebates are available with a GP Mental Health Care Plan, the current rebate is $96.65. I can support you to access any funding including Medicare, NDIS, CTP/MAI, and Private Health. I also support Defence BUPA members.
Shorter check-in sessions or exercise program updates are available for ongoing clients, at the rate of $95 (25 minutes). Please note that check-in sessions are not eligible for rebates.
-
I aim to make therapy as easy as possible. To book you simply need to make contact with me, and I’ll arrange a session time with you.
You can reach me via completing the enquiry form below, or contacting me directly via chantelle@themovementpsychologist.com or 0405 586 768.
I look forward to hearing from you. -
My role involves holding a space where you can talk through what’s going on and explore what you need right now. We might look at patterns in your health, mood, behaviour, routine, or symptoms, and make sense of how everything fits together.
I often teach practical tools for nervous-system regulation, pacing, motivation, and coping, and we work together to choose strategies that suit your needs and goals. My aim is for you to always leave with something helpful.
I am proudly dual qualified, meaning as an Exercise Scientist, I can also support your movement goals, if you are interested. Depending on your circumstances, I can support you with a new movement plan or collaborate with your healthcare team to support your existing plan (Physiotherapist, Exercise Physiologist, or Personal Trainer). -
Workshops and group programs provide practical education and skills. With the aim of addressing challenges, building connection, or supporting shared goals. Content is tailored to the specific needs of each group or organisation.
Common group topics include Performance Strategies 101, How to Fight the Rehab Blues, and Mental Health Risk Management for Health Professionals (Professional Development).
Please enquire for tailored pricing on workshops, professional development, consulting or other avenues of support.